AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
Fat Loss First Steps w/ Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #583
Barbell Shrugged
The Value of a Monotonous Weekly Meal Plan
Learn about the value of making a weekly meal plan and why sticking to a repetitive meal plan can make life easier. The hosts also discuss their personal experiences with eating the same breakfast every day and provide information about where to find them and their sponsors.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode