Ep. 187: Seth Gillihan — 16 Signs You Grew Up with a Lot of Criticism
Think Act Be Podcast
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Are You Suffering From Depression?
You're prone to depression when you have a lot of negative self talk. You don't trust other people's positive regard and are often afraid they'll judge you or criticize you. The voice of your critical parent gets internalized, it goes inward,. So now their criticism is coming from within. Your mood will tend to suffer as a consequence.
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