
Crawling out of the deep hole of being someone you're not
The Overwhelmed Brain
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The Importance of Being a People Pleaser
Theoverwhelmedbrain.com has plenty of episodes on people pleasing. When you're in the weeds of codependents, you're going to say whatever they want me to say and do it because life is easier that way. You can't make real decisions for yourself - not for anyone else even though they might be involved. It's a self-compromising thing to do is to not express yourself. But making decisions is part of the process of healing from being a people pleaser.
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