AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
Fasting, autophagy and cell repair | Dr Satchin Panda
The Proof with Simon Hill
Can Time Restrictions Be Used to Control Blodglucas?
i think i've heard you say before that people often have great difficulty counting calories, but counting time is much easier. And also a i must say that counting calories is important, particularly when nor someon is eating cep four thousand kilocal and there there are a good chunk of he population who actually overeat. They eat more than 25 hundred kiloce, more than 25, 30 person of what they need. Sometimes those extra galeries are actually consumed late into the night or at random time.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode