You Know How to Get Strong?

i want people to shift the way they look about getting stronger, fast, or better. I i don't need to convince someone how to get strong. Everyone does. We've known how to do that for many years. It's not about what works, because we've known what works for a long time. It's about what's optimal for the individual,. Right? So that's the conversation i like having with people. And it's uncomfortable, it's fun. But generally, if i do well, and hoply trent can speak to this, you're never the same after i have conversations with you. You guys know how to getStrong. Ok? Cool. Awesome.

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