AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
9min chapter
The Ultimate Guide to Preventing Cognitive Decline with the Better Brain Fitness Podcast
Wild Health Podcast
Preventing Cognitive Decline Using Precision Medicine
This chapter delves into the strategy of preventing cognitive decline and dementia through lifestyle changes and precision medicine testing, focusing on genetic, epigenetic, and biomarker analysis to personalize interventions. Emphasizing a holistic approach akin to the Bredesen Protocol, they prioritize reducing brain inflammation and enhancing metabolic health for tailored brain health improvement.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode