From Judgment to Self-Compassion (retreat talk) (2018-12-30)
Tara Brach
00:00
The Three Basic Steps When We're a Deepening Attention
Blame blocks the vulnerability that can lead to healing. Vengeance is a lazy form of grief, working with fear and hurt. When we act out of blame, we can't pay attention to our unmet needs. I thought i'd share a personal story of one of the i've only been blaming maybe three or four times in my life. This story involves jonathan. It's about how he helped me turn blame into a portal for freedom and awakening and healing.
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