3min chapter

The Psychology Podcast cover image

Is Toxic Productivity Ruining Your Life? w/Israa Nasir

The Psychology Podcast

CHAPTER

Combatting Toxic Productivity Through Learning and Support

This chapter discusses the role of learning new skills in promoting mindfulness and cognitive health, while highlighting the importance of building a support system. It also sheds light on the Purple Leash Project, which advocates for pet-friendly shelters to help domestic abuse survivors retain their pets during crises.

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