Finding Mastery with Dr. Michael Gervais cover image

Unlock Your Excellence — Insights From Coach to Federer and Sampras | Paul Annacone

Finding Mastery with Dr. Michael Gervais

CHAPTER

The Importance of Mental Skills in Tennis

"There's only three things that you can train, craft, body and mind. And the mental skills are the ones that are portable to any environment," he says. "To be really good at something, there's like, you got to square up with those [identities] Most people don't do it."

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