How to Lose Fat and Get Stronger at The Same Time - Katie's Story
The Jordan Syatt Podcast
00:00
Should I Do Fat Loss or Strength Training?
Art woll: I want to look like i can beat somebody up. He says he's not that knowledgeable, but wants to feel strong. Woll asks if fat loss or strength training is worth it? "I just feel so good to feel so on"
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