Protein Tips, Strength Training Tempo, What Happens When You Go Over Your Calories, and More...
The Jordan Syatt Podcast
You Just Fuck Yourself in the Ass
You have to decide, look, am I going to stop bullshitting myself and do it? Or am I just going to continue to bullshit yourself? You know, if you don't want to do it, don't do it. It would be really cool if there was this whole thing you could implement. When it's just as simple as, put on the big girl pants or big guy pants and just go. Just fucking do it.
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