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Start eating THESE veggies (here’s why) | EP 350

The Dr. Gundry Podcast

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The Power of Bitter Veggies

This chapter explores the health benefits of bitter vegetables, especially cruciferous types, and how their bitterness signifies high nutritional value. It outlines nutritional tips, cooking techniques, and the importance of balancing veggie intake, while also introducing an electrolyte drink for enhanced health and energy.

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