15min chapter

The Diary Of A CEO with Steven Bartlett cover image

No.1 Neuroscientist: Why You Should Always Look Into Someone’s Left Eye! & How Stress Leaks Through Skin, Is Contagious & Gives You Belly Fat! Dr. Tara Swart

The Diary Of A CEO with Steven Bartlett

CHAPTER

The Power of Visualization and Positive Thinking

This chapter discusses the importance of visualization and positive thinking in achieving goals, including how athletes use visualization in their training and the role of thoughts in muscle growth. It also mentions the benefits of choosing darker versions of foods for neurogenesis.

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