Reprogramming Our Thoughts and Taking Ownership

In this week’s episode, I talk about how to train your brain to operate at higher levels of clarity, energy and focus.
 
We'll be covering:
1. How your brain gets programmed to operate bad habits, negative thoughts and limiting beliefs on autopilot 
2. The secret to training your brain to see the opportunities and solutions you need
3. One easy strategy to create better habits and behavior change

Join our community by signing up for Neurohacking School and get one-month membership for FREE by entering promo code "DESTINY" at https://neurohackingschool.com/

Connect with Dr. Eugene:
Website: https://destinyhacks.co/
Instagram - https://www.instagram.com/eugenekchoi/
LinkedIn - https://www.linkedin.com/in/eugenekchoi
 
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EPISODE CREDITS:
Groundhog Day Film Clip: https://www.youtube.com/watch?v=DazUImBLEhM
Truman Show Film Clip: https://www.youtube.com/watch?v=-c_cGWOVS-E