2min chapter

The Tim Ferriss Show cover image

#536: Diana Chapman — How to Get Unstuck, Do “The Work,” Take Radical Responsibility, and Reduce Drama in Your Life

The Tim Ferriss Show

CHAPTER

I Shouldn't Slip Into Depression, or Is It Dangerous?

Timothy Stanley: I have had extended depressive episodes the majority of my life, and so i have a lot of fear around slipping into depressive episodes. So let's use that somehow, ok. And it sounds like the judgment might be something like, i shouldn't slip into depression, your depressive episodes. Is that right? Ye? Or exactly,i shouldn't. It's dangerous, et cetera. Ok. So which one is it? Is i shouldn't, or is it’s dangerous? Cause sounds like that when can have lit up for you. He says he always struggle with the first two questions. The other ones i've an easier time with. "I

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