22min chapter

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#82 - Laurence Halsted | Becoming a True Athlete

MindStrong

CHAPTER

The Importance of Enjoyment in Sports

This chapter discusses the importance of finding meaning and enjoyment in sports rather than solely focusing on results. It emphasizes the need for athletes to be driven and put in hard work, but cautions against being solely result-oriented. The speakers share personal experiences and explain how letting go of the outcome can bring peace and improve performance.

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