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Navigating Life's Challenges with Mind Over Heart

In this episode of From The Inside Out Podcast with Rivkah and Eda,we explore the intricate dynamics of balancing the mind and heart in overcoming life's challenges. Leia shares personal experiences and practical advice on maintaining spiritual and emotional equilibrium while integrating the teachings of Tanya. This uplifting conversation delves into the significance of choice, self-belief, and the power of intention in navigating various aspects of life. Tune in for an enriching session filled with valuable lessons on spiritual growth, self-awareness, and impactful living.

EPISODE SPONSORS

CIONA WIGS MIAMI & CHAYA HAIR & REPAIR

This episode is sponsored by Ciona Wigs Miami and Chaya Hair & Repair.

Ciona’s pieces are known for their beauty and comfort, and Chaya brings them to life with expert customization and care. From lace repairs to natural-looking hairlines, they’re dedicated to helping you feel like yourself—without compromising on quality or service.

Visit their instagram and websites to explore their pieces, book a repair, or learn more: @ciona_wigs cionawigsmiami.com and @chayahairandrepair chayahairandrepair.com.

GUEST BIO

Mrs. Leah Rosenfeld is the co-director of Chabad of Lake Worth, Florida. Leah is a charismatic teacher of teens and adults, and was featured at the renowned JLI retreat. Her classes and workshops are filled with energy and inspiration and leave the listener thinking about new ideas, and how to implement them.

CHAPTERS
00:00 – Opening & Sponsors

02:06 – Introduction

04:50 – Tanya in Action: Mind Over Heart

09:15 – Choosing Not to React When Hurt

12:50 – Radical Transparency in Relationships

15:40 – Balancing Emotions & Logic

18:40 – Growing Through Challenge

35:30 – Letting Go & Building Trust

41:10 – Shalom Bayis & Naming with Grace

42:30 – Holding Back as Strength

44:50 – When Passion Cloud Judgment

47:15 – Shabbos Candles & Resetting Emotion

56:00 – Bechirah: Choosing with the Soul

01:15:20 – The Struggle with the Animal Soul

01:25:50 – Guilt vs. Remorse in Tanya

01:33:20 – Growth as the Goal

01:37:20 – Resistance to Change

01:54:00 – Holy Actions Begin with Intention

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