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#316 Stress Tolerance
Squiggly Careers
What Are Your Less Skillful Choices?
Sally Kohn: I thought thinking about the situations that create stress for you. And then also, what are your more and less skillful choices might be a useful thing for people to reflect upon? She says she started reading another book at the same time as reading when the body says no. The Good Life by Gabor Maté is one of the top 10 TED talks of all time; it's an interesting read. Skelton: It's something we'll definitely keep coming back to in our squiggly careers. You can't probably prevent all stress. That's probably feels really unrealistic. But you probably can do some things to minimize some of that stress.
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