223: How to Sleep Better and Reduce Inflammation | Roger Seheult, MD
The Genius Life
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Introduction
Max Lugoviere is a filmmaker, health and science director and author of The New York Times by selling book Genius Foods. His new cookbook 'Genius Kitchen' will be out this week. He says food is so important to our well-being that it's not just about nutrition but also how we celebrate major events in life.
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Transcript
