5min chapter

Attaching to God: Neuroscience-informed Spiritual Formation cover image

041 What is Self-Compassion? Why is it important for faith journey?

Attaching to God: Neuroscience-informed Spiritual Formation

CHAPTER

Love God and Love Others as You Love Yourself

LZ Granderson: We're called to love God and love others as we love ourselves. He says the idea of self-compassion opens up that space for what love might look like for one another. LZ: I used to live in that realm of there is nothing good that can ever come out of me, but a prayer experience with Jesus helped him shift his perspective on how he felt about himself.

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