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How to Create More Effective Reminders

Hacking Your ADHD

CHAPTER

Short Term and Long Term Reminders

Time matters, but context matters more. What we want from both long term and short term reminders is enough information to get us back on track for what we're supposed to be doing. As your day gets more and more complicated, you are going to need to make your reminders more and more robust. For example, if i was driving to my office from home, it would make more sense to create a more robust reminder when i got there.

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