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4 Ways Not To Be Owned By Your Sh*t | Susan David
10% Happier with Dan Harris
How to Identify the Difference Between Mad Versus Sad Versus Need Mummy
We know that children as young as two and three years old start being able to discern the difference between mad versus sad. Those children who have a better capacity to label their emotions more effectively, have higher levels of well being,. higher levels of self regulation, higher capacity to delayra nhigher ability to move towards their goals. It's profoundly, profoundly important. And dan just one quick example of that. I was working with a client once. He would come home from work and he would say, youre angry and she would be i'm not angry. Oh, i just need love. I justt meed a hug.
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