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#388: Matt Choi – How To Build Self Discipline
The Danny Miranda Podcast
How to Keep Yourself Accountable in Your Fitness
I wanted something that was going to challenge me, but did not require dumbbells. All I needed was a pair of shoes and a pull up bar to complete that workout for 30 days in a row. And you posted that every day or the end of the challenge? Every day. It was shit content. But there was something driving me to be like, yo, I want to hold myself accountable. What is self discipline? It's doing things even when no one's asking to do it.
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