Are You Shooting for the Stars?

"It's super rare to be someone who has very high levels of perfection as striving, but also can just turn off the judgment and not be motivated by anything negative," says coach. "We do have solid data to suggest that focusing on the process actually is more likely to get you to your goal than focusing on the goal itself", he adds. 'i would just encourage you to try to frame them through being approach oriented, moving towards something'