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Ep 120 - Dr Pradip Jamnadas | Fasting Fixes Heart Disease & Blood Pressure (36 Hour Fast)

The Primal Podcast

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Understanding Plaque: Soft vs. Hard

This chapter examines the differences between soft and hard plaque in heart disease, highlighting the significance of diet in managing these types of plaques. It emphasizes the role of advanced testing methods and lifestyle changes in improving heart health, while also considering the benefits for brain health and overall well-being.

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