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251 - Snapping at Your Kids? 3 Strategies to Help You Keep Your Cool
The Calm Mom - Burnout, Anxiety, Nervous System, Mindset, Self-Care, Parenting, Work-Life Balance
Navigating Calmness and Avoiding Snapping with Practical Tips
Explore the journey from burnout to learning to regulate the nervous system and the importance of being a calm presence in daily interactions. Gain practical tips to avoid reacting impulsively and expressing gratitude for listeners' support.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode