2min chapter

The Mind Bod Adventure Pod cover image

Wake Up to Sleep with Charlie Morley

The Mind Bod Adventure Pod

CHAPTER

Are There Recurring Themes That Show Up for People?

People report that they sleep better. A lot of people, this is like their favorite practice. I'm wondering if there's kind of archetypal things that show up for people. Jeff had the Hulk and Wonder Woman in a tree. It's always different. You can do that practice every night if you want it or every week with the protectors always different.

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