Tom Daley: Control What You Can, Accept What You Can't
The High Performance Podcast
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The Power of Support and Resilience
This chapter explores the crucial role of handling failure and the impact of positive self-talk on an athlete's performance. It emphasizes the importance of parental support, community, and personal resilience in overcoming challenges such as bullying and trauma. The discussion highlights a journey of self-acceptance, focus on happiness, and the evolving mindset of elite athletes amidst the pressures of competition.
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