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14min chapter
Tom Daley: Control What You Can, Accept What You Can't
The High Performance Podcast
The Power of Support and Resilience
This chapter explores the crucial role of handling failure and the impact of positive self-talk on an athlete's performance. It emphasizes the importance of parental support, community, and personal resilience in overcoming challenges such as bullying and trauma. The discussion highlights a journey of self-acceptance, focus on happiness, and the evolving mindset of elite athletes amidst the pressures of competition.
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Discover
highlights
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