Fast Talk cover image

398: Creating Nutritional Training Plans, with MetPro’s Angelo Poli

Fast Talk

00:00

Metabolism adapts to intake

Angelo uses survival and overeating examples to show metabolism speeds or slows with sustained intake changes.

Play episode from 20:36
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app