2min chapter

UnF*ck Your Brain: Feminist Self-Help for Everyone cover image

340. How to Change Your Brain & Beliefs (Feminist Mindset Principles Series Ep 6)

UnF*ck Your Brain: Feminist Self-Help for Everyone

CHAPTER

Challenges in Changing Beliefs and Brain Filtering

Learn about the brain's tendency to stick to existing beliefs and how to tackle this by making small changes in beliefs to help the brain adjust progressively.

00:00

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