Understanding Biological Coherence, Early Life Influences, and Hormetic Stress

This chapter delves into the concept of biological coherence and its impact on our health, discussing how diseases stem from a loss of biological coherence in specific organs or tissues. It also explores the influence of early life experiences on our behavior and perception, and offers insights on how we can retrain our biological expression. Furthermore, it introduces the concept of hormetic stress and its role in boosting our resilience to adversity, and teases tomorrow's episode on free will.