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367: How to Heal Your Relationship With Food, Overcome Body Dysmorphia, and Find Self Love | Krista Williams

The Genius Life

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The Impact of Social Media on Body Image and Self-Esteem

The speakers discuss the negative impact of social media on body image and self-esteem, including the tendency to compare oneself to others and the unrealistic portrayal of appearances. They also delve into the difference between eating disorders and disordered eating, and the role of childhood trauma in recognizing abnormal experiences.

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