Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast cover image

The Dr. Berg Show LIVE - April 25, 2025

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

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Intermittent Fasting Insights for Women

This chapter addresses intermittent fasting schedules tailored for postmenopausal women, recommending an 18-hour fasting window. It also covers health concerns related to fasting, including swelling in the feet and dietary advice for individuals with PTSD and Crohn's disease.

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