Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast cover image

The Dr. Berg Show LIVE - April 25, 2025

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

00:00

Intermittent Fasting Insights for Women

This chapter addresses intermittent fasting schedules tailored for postmenopausal women, recommending an 18-hour fasting window. It also covers health concerns related to fasting, including swelling in the feet and dietary advice for individuals with PTSD and Crohn's disease.

Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner