AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
What to Focus on During the Off Season
The Run Smarter Podcast
Nutrition for Recovery, Strength Training and Nutrition for Recovery
"I don't really think I'm that much of a stressful person, but for you, if work's getting to you or family dramas," she says. "Once you cover your sleep and your stress management to the best of your ability, then you'll be able to train harder."
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode