2min chapter

Metta Hour with Sharon Salzberg cover image

Ep. 198 - Shakil Choudry

Metta Hour with Sharon Salzberg

CHAPTER

Mindfulness and Mindfulness

Emotions is the first part of that framework. And next on the list is bias. You define implicit bias as a hidden or unintentional preference for a particular group based on social identity. It's a form of prejudice that is indirectly expressed, originating in the unconscious mind. So here we are again, needing mindfulness. Mm-hmm, exactly.

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