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303: The Daily Routine I Use to Stay Healthy, In Shape, and Camera-Ready All Year Round | Luke Cook

The Genius Life

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Introduction

Max Lugoviere is a filmmaker, health and science journalist and New York Times best-selling author. This podcast is all about how to live in that optimal state, which I happen to call living like a genius. Luke Cook shares his favorite biohacks to optimize his cognitive and physical performance on this week's episode of the genius life.

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