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Part 1: The Healing Power of Self-Compassion

Tara Brach

00:00

How Could Any One Ever Love Me?

The most devastating words my mother ever spoke to me came when i asked her if she loved me. She answered, how could any one ever love you? It took me almost 50 years to heal the damage from her ugly remarks. Cause they get internalized ray we get down on ourselves. I take pride in the fact that although i was a dis functional under achiever, at least i wasn't stupid.

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