AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
20min chapter
The Problems with Modern LED Lighting with Matt Maruca
Mitolife Radio
The Light of Wellness
This chapter reflects on a personal journey towards understanding health, focusing on the intricate connections between light, diet, and well-being. Through discussions on mitochondrial health, circadian rhythms, and the impacts of travel, key strategies for optimizing health during life changes are explored. The narrative emphasizes the importance of aligning health practices with natural light cycles and the role of psychological and spiritual well-being in achieving true fulfillment.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode