3min chapter

Feel Better, Live More with Dr Rangan Chatterjee cover image

#207 BITESIZE | Discover Your True Self for Peace and Purpose | Kilian Jornet

Feel Better, Live More with Dr Rangan Chatterjee

CHAPTER

Embracing Failure and Finding Self through Nature

This chapter focuses on the importance of self-discovery in achieving personal fulfillment and happiness, rather than succumbing to societal pressures. It also discusses the value of failure as a learning tool and suggests connecting with nature as a path to improving well-being.

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