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EP 587: The Art of Pacing

Trail Runner Nation

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How to Develop a Pacing Skill

Pacing is the art of finding your limit, and if i mention that that limit is really perceptual, well one of the implications of that is that thatlimit is mutable. And it really, like, ultimately where your limit is set is definedd in part by how tough you are. I never find out what am i, what pace am i going right now, because it's irrelevant. Ah, but i think it's good to know when you're when you're on the flats,. And and the train is, is nice.

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