2min chapter

The Lavendaire Lifestyle cover image

241: Using EFT/Tapping to Heal and Grow into Your Best Life with Brad Yates

The Lavendaire Lifestyle

CHAPTER

Introduction

Exploring the concept of self-sabotage and its relationship to misguided self-love, this chapter introduces Emotional Freedom Techniques (EFT) tapping as a powerful tool for reducing stress, releasing limiting beliefs, and achieving success and happiness in life. Special guest Brad Yates, known for his creative and humorous use of EFT tapping, is introduced.

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