#454 - Dr Rangan Chatterjee - A Doctor's Prescription For Happiness
Modern Wisdom
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The Pillars of Core Happiness
This chapter delves into the essential components of core happiness, which include alignment, contentment, and control. Through personal reflections and anecdotes, the speaker highlights the contrast between deep, meaningful happiness and fleeting pleasures, emphasizing the importance of authenticity and self-respect. Additionally, the discussion explores the impacts of childhood experiences and societal pressures on personal identity and the pursuit of true fulfillment.
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