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MBPP EP. 717: Squat University Aaron Horschig: KEYS To Fixing Your Feet For A Better Squat!

Mark Bell's Power Project

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The Power of Your Feet - It Makes a Difference

i love the rabbit hole that we went down on feet, that ray mc lanahan and his at tries to correct. I'll never forget the first day going to kellystrets jim's parking lot of dreams in san francisco. We were talking about screwing our feet into the ground. And you feel everything activate throughout your your quads, your hampstrings, your gloots. It makes a big difference, having activation of your feet.

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