Beyond the To-Do List - Productivity for Work and Life cover image

Dr. Michael Breus on Recapturing Your Energy and Reclaiming Your Sleep

Beyond the To-Do List - Productivity for Work and Life

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I Wish I Was a Lion

These people have a tendency to be c o os. They wake up between four 30 and five 30 in the morning, by themselves on purpose. These are kind of those alpha individuals who are by themselves waking up that early. Oftentimes they make a list every day, and they go from step one to step two to step three. But i will be honest with you, lot of people say to me, oh, michael, i wish i was a lion. That would be awesome, right? Let me tell you something, dinner in a movie is out f they've ben up since four 30 in the frickin morning. It's like derta.

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