2min chapter

Inspire Fitness cover image

Fit After 50- How My Client Debbie Finally Found Her Fitness Groove

Inspire Fitness

CHAPTER

Introduction

Casey Young, a dietitian and personal trainer, introduces Debbie, a client guest, who shares her journey as a 55-year-old executive with a sedentary lifestyle. Debbie discusses her family, interests, and fitness goals in this motivational chapter.

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