The most small sign of rejection makes me feel absolutely miserable. The key thing here that a lot of people miss out on on rejection sensitivity is how their perception is screwing them. And if you if you look at what people are asking for and where solutions are, it'll always be here and here. So let's get rid of this social anxiety? How do i not get hung up thinking about this? How do I stop an x relationship from getting over her all the time? We can't actually lash out, but we're going to punish them for hurting us.