Sharon Salzberg, Dealing with Anxiety During Stressful Times (#39)
The Kevin Rose Show
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Transformative Literary Influences
The chapter delves into transformative books like 'Zen Mind, Beginner's Mind' by Suzuki Roshi and 'Mindfulness' by Joseph Goldstein. The speakers reflect on their personal journeys with these texts and the insights they provide into mindfulness and continual growth.
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