3min chapter

Hacking Your ADHD cover image

Creativity and ADHD with Saman Kesh (rebroadcast)

Hacking Your ADHD

CHAPTER

The Importance of Intermittent Fasting for ADHD

"It helped my ADD. It helped cravings. It helped me like separate my identity with food and understand that, Oh, so many times I just am snacking," she says. "We do like to eat because it's like a hack to get in our bodies."

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