This week's episode of the genius life features a guest appearance from doctor robert lustig. The pair talk about sugar and what it does to our bodies. They also discuss why fibre makes all the difference in the way that your body handles fructos, which is often found in fruit. And they share their thoughts on some recent news surrounding chemical elshto be released as an anti-depressant.
Robert Lustig, MD, MSL is Professor emeritus of Pediatrics, Division of Endocrinology at the University of California, San Francisco. He specializes in the field of neuroendocrinology, with an emphasis on the regulation of energy balance by the central nervous system, and his research and clinical practice has focused on childhood obesity and diabetes. His latest book, Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine, is out now. Full show notes: https://maxlugavere.com/podcast/243