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How to change habits, taking life off hold and mindful eating with Shahroo Izadi
The Wellness Scoop
What Does Wellness Mean to You?
Wellness can be a very loaded word. When my values and my behaviour is aline, i feel empowered over the habits em that i create every single day. I feel really strong when i noticed something happening that would normally give me anxiety. Er, when iam able to do that, i feel very well. So it feels like so indipodous timing. And now here i am totally chilled,. strolling here, listening to music, delighted to be talking toyou like it's all very er, being able to punctuate my progress.
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